Tai Chi at Main
“C’mon! You ain’t gonna get this at Big Fitness! They’re gonna charge you fifty dollars!”
Harlem, our library fitness coach, sounds like a pro. He yells encouragement and funny comments to keep the class moving and happy. It’s working. Everybody is smiling, sassy, out of breath, or all three.
We follow him across the yard outside the Dee Brown Library to start some simple strength and cardio moves.
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If you would like to make a donation by check, print this donation form, fill it out and mail it with your check to:
Central Arkansas Library System
100 Rock Street
Little Rock, AR. 72201
Central Arkansas Library System 100 Rock Street Little Rock, AR. 72201
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