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Yoga

Candlelight Friday Flow

Chill out and unwind from the week with yoga! This Candlelight flow will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week. Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m this fall and winter except November 26 and December 24 and 31. This is a free community class; donations are kindly accepted and will go to the CALS Foundation. Contact jlombardo@designsforhealth.com to register or for more information.

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Date and Time

October 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until December 17, 2021