This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.

This Candlelight flow yoga class will guide you through a moderately paced, beginner friendly sequence aimed at improving strength and flexibility while decreasing stress and “mind clutter” from the week.

Sessions will be held at Hillcrest Hall at 1501 Kavanaugh Boulevard every Friday at 5:30 p.m. this fall and winter except November 25 and December 23 + 30.

This is a free community class; donations are kindly accepted and will go to the CALS Foundation.

Contact jlombardo@designsforhealth.com to register or for more information.